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Welcome to Amiyoga, founded and owned by Ann-Marie Mainprize in 2000, Amiyoga provides yoga classes in Hatha yoga, Ashtanga yoga, Yoga workshops, Yoga...
Yoga is a healthy way of life for everyone regardless of size, shape, age, sex or experience. It is a type of exercise that can be adapted to suit you...
Katia is an Ashtanga and Yin Yoga teacher and has been developing her own practice under the guidance of Sophie Cleere, Berkshire's only Authorised As...
When the word Yoga is mentioned, most people immediately think of some physical postures for relaxing and limbering up the body. This is only one smal...
The 2nd layer is the mental layer and this is where yoga, relaxation and meditation come in. With the practices of yoga and relaxation training, you c...
I was first introduced to yoga whilst pregnant with my first child (now 24) and continued sporadically for a few years. I had sustained a lower back i...
BoxingYoga™ is a yoga-based training system for fighters; improving physical strength and flexibility to prevent injury, maximise performance an...
Although I grew up in England, I was born in Udaipur, India; my father is Bengali Indian and my mother is English. The interweaving of 2 cultures has...
A beginners yoga course has something to offer everyone, whether you are new to yoga, new to Dru or you've been practising a while and are looking for...
General, Pregnancy, Children's, Teenager's and Private yoga classes. The classes are small (maximum of 10 people) and suitable for beginners upwards....
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