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Yoga can mean different things to different people. For some, practicing yoga is a way to stretch and strengthen the body whilst calming the mind. Oth...
I have lived in Buckingham for 14 years and feel very much part of the Community here. I am honoured to meet many different people through my teaching...
We have been delivering yoga and pilates classes in Didsbury, Manchester for over seven years. We believe everyone is capable of feeling the benefits...
You can use this form to send me a message or you can email me directly to book your free taster session. My name is Alice. I have a son, called Sam a...
Kundalini yoga is known as the "Yoga of Awareness". This very ancient and traditional form of Yoga is beneficial to students of all levels and abiliti...
Mary's morning Yoga classes offer an opportunity to get your day off to a good start by energizing your body and calming your mind. Mary's evening Yog...
I teach Hatha yoga, my style is to provide a class which allows the individual to explore yoga asanas through correct alignment, breath and awareness....
We both teach Hatha Yoga which is generally interpreted as the Yoga of (physical) action and is practised in most Western Yoga classes. The word Yoga...
I first found myself on a yoga mat at uni in 2003, and the gentle discipline of my Iyengar teacher got me hooked. As an uncoordinated introvert, I hat...
Many of us are finding our lives are becoming ever more complicated, filled with so much of the hustle and bustle of everyday life that we are craving...
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