Buckingham Yoga

I have lived in Buckingham for 14 years and feel very much part of the Community here. I am honoured to meet many different people through my teaching of Yoga and other roles in my life. I have been practicing Yoga for 8 years. I am personally grateful to witness and experience the benefits of living a yoga lifestyle physically, emotionaly, mentally and spiritually. I started out my career as a general nurse and have worked as a midwife, childrens nurse and now as a specialist practitioner for children and adolescents with mental health and emotional problems.

Within my roles I became curious to explore less clinical approaches to promoting positive emotional and mental health for people of all ages. My studies expanded from psychology to philosophy, mindfulness yoga and meditation.