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FUN Yoga sessions for mums, dads, aunties, uncles, grandparents and of course our stars - the children! 123 Yoga Tree mixes in dance, acrobatics and d...
Teaching alignment based creative vinyasa flow Jill uses small steps to work towards a peak pose, choosing a path that suits the needs & the abilities...
NVQ Level 4 and is fully insured by the British Wheel of Yoga (BWY) The BWY is Registered in England as Charity No. 1136674 and is recognised as the g...
Whether you are looking to drop body fat, increase your fitness, gain muscle mass, understand good nutrition, increase energy, relax, sleep better, de...
All yoga classes are taught by me, Emma Slade, and take place in my private studio in Clare Road, Whitstable. Classes are kept small to allow a high d...
Each class focuses on developing healthy body mechanics and alignment, awareness and flow of breath, movement and energy to help open, balance and str...
Ever done a class in a freezing, dusty church hall and thought 'this ain't for me'? Or maybe you found a swanky new yoga studio, but it was full of be...
Hot yoga is a yoga class performed in a studio heated to around 35-40 degrees. Each class consists of a sequence of postures and breathing exercises l...
We have been teaching yoga since 1971/1972 and have been applying and adapting the principles of yoga in Mind, Body and Spirit. When you come to us yo...
Kia Miller One of the most well-known Kundalini teachers in the West, Kia has an ability to translate the subtle teachings of Kundalini Yoga in a high...
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