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Having 'nothing better to do' one evening, Al accompanied his wife Julie to his very first Yoga class, and from that time on nothing was quite the sam...
To me Yoga is a never-ending exploration of the body, mind and spirit. It is a path to discover our inner power. By cultivating self awareness we are...
The natural lighting and the open feeling of the space create a peaceful escape from urban stress. Classes are held throughout the week at convenient...
Offering yoga therapy to children and young people with special needs is at the heart of what we do. When you pay for a class, your fee is a donation...
Experience the delights of yoga on the Ki centre's lovely padded crash mats on Thursday evenings at 5.45pm with Sue - easy on the knees and very freei...
Nita Shah is a certified intermediate 1 Iyengar teacher. Her passion for yoga flourished during her two years of study with various teachers in India...
Hello, I'm Matty the founder of City Yoga Birmingham. I have been teaching yoga now for five years, and I would like to welcome you to my new yoga stu...
Inversions or inverted poses are an immensely important group of asanas. Instead of gravity pulling everything towards the feet, the orientation shift...
Bank Holiday Monday 25th May, we close for regular scheduled classes, but we are open for our Yin Yoga Workshop with Amanda! Known for our welcoming a...
Each class focuses on developing healthy body mechanics and alignment, awareness and flow of breath, movement and energy to help open, balance and str...
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