Serenity Yoga

I began practicing yoga in 2007. Half way through my very first class I suddenly realised I had found something very special: I felt a serenity I had never before experienced. From that day onwards I have been lucky enough to learn about yoga from some lovely and inspiring teachers. Yoga has brought me to many wonderful experiences I hope my classes provide others with similar opportunities.

I am a 500 hours RYT (Registered Yoga Teacher), trained by Ruth White in the Karuna Yoga School.

Serenity Yoga is one of the ways I share what I have learnt with others. Some years ago my way of being in the world included some very destructive habits of behaviour and thought, overwhelming depression, fear and despair. That first yoga class may well have saved my life. For me, Yoga was a gateway to a whole new way of Being and as I continue to explore the eight limbs of Hatha Yoga, other paths of Yoga and Shamanic practices, I am inspired to Love, to grow and to serve the Divine.