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Her style of yoga is individual, blending calming and energising postures and breathing techniques derived from ancient, well-established schools of y...
The studio has been carefully designed to offer a tranquil space in which to take off your shoes and enjoy the practice of yoga. We offer a full timet...
All the classes are taught by me, Brigid Godwin. Yoga has been a huge part of my life since I took my first Ashtanga Vinyasa lesson 19 years ago. I si...
Starting on 3 June, this six-week course is for complete beginners who want to learn how to meditate from scratch. Or maybe you've been coming along t...
Frederique Sardais has been practicing since 1995 and teaching in London since 2001. Her main inspiration comes from the Iyengar tradition (Glenn Cere...
Thus started my love affair with yoga. It was so nice to find something again after years of dance training, that allowed me to balance, re-focus and...
I have lived in Buckingham for 14 years and feel very much part of the Community here. I am honoured to meet many different people through my teaching...
We have been delivering yoga and pilates classes in Didsbury, Manchester for over seven years. We believe everyone is capable of feeling the benefits...
You can use this form to send me a message or you can email me directly to book your free taster session. My name is Alice. I have a son, called Sam a...
Yoga can mean different things to different people. For some, practicing yoga is a way to stretch and strengthen the body whilst calming the mind. Oth...
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