Her style of yoga is individual, blending calming and energising postures and breathing techniques derived from ancient, well-established schools of yoga, such as Sivananda and Ashtanga, to provide a balanced, varied programme for a 21st century life.
A successful businesswoman, wife and mother with a Ph. D. from London University, Rose manages to combine her love of yoga and running with a busy lifestyle.
As a veteran of the London and New York Marathons and of the now legendary Marathon des Sables - a 150-mile self-sufficient race across the Sahara Desert - she has also developed a Yoga practice specifically modified for runners and a 6-step Yoga programme for endurance athletes which is currently in use in training camps in the UK and abroad.
Our Locations:
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Main Office - Ealing, Ealing Common, W5
07770 410601
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