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This is a dynamic and flowing style of yoga that connects the movement of the body with the breath in a set sequence of yoga postures. Regular practic...
Yoga is a healing art. It is a means of taking responsibility for your own health and wellbeing by developing mindful awareness of breath and body. Th...
I was a dancer from the time I could walk. I was immersed in the world of ballet from the age of nine, which today gives me the insight and x-ray visi...
Yoga is a unique and different way of exercising. The purpose of each class is to help students relax and energise.
British Wheel of Yoga Diploma and Pregnancy Module, Reflexology MAR (Member of the Association of Reflexologists), and SRN nurse with Midwifery and Al...
I teach public classes at the Soper Hall in Caterham on Tuesdays and Thursdays 8-9:30pm. Beginners welcome. I teach other classes by invitation only....
The Yoga Room is the permanent teaching base of Local Yoga Teacher Alison Roberts of Ananda Yoga Circle. A well established yoga teacher in Holywood a...
Anahata is the heart chakra - the centre of love, compassion and kindness. This is the welcome that awaits you at The Anahata Yoga and Pilates Studio.
Anahata is the name for the heart chakra, the energy centre where love, compassion and peace reside in the body. Life is full of contrasts. Light and...
Amy Jones is an experienced British Wheel of Yoga teacher and Yoga Alliance Professionals UK Senior Yoga Teacher (SYT), with specialist training in pr...
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