Anne trained as a nurse at Addenbrookes in Cambridge, has been a British Wheel of Yoga teacher for a number of years and is a qualified reflexologist.
Group sizes are deliberately small, between six and ten, creating a relaxed atmosphere for learning and making new friends. Mats, blocks, cushions, and birthing balls are available or you can bring your own equipment. It is best not to eat anything too heavy for a couple of hours beforehand and wear loose comfortable clothing. Time afterwards for tea and a chat.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Our Locations:
-
Main Office - , Hoddesdon, EN11
01992 302539
Business Name
Anne's Yoga & Reflexology
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