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Laura is a qualified yoga teacher with the internationally recognised Yoga Alliance having studied extensively with both the Yoga Alliance and the Bri...
Yoga Reflection has grown from a sustained interest and practice of Yoga. Yoga is an interesting discipline. It can bring greater strength and flexibi...
Teaching a gentle style of Hatha Yoga led by the breath, exploring various asana (physical postures) with options and modifications offered along the...
Rest, Relax, Revive with Prana Massage & Yoga covering Calmore, Romsey, Winchester and Southampton areas. No fuss, no rush, no commuting, just pure re...
Yoga means union, yoke or unite and can translate as a union of the physical, mental, physiological and emotional bodies. People take up yoga for lots...
I'm Ruth and I'd love to inspire you to practice yoga. Yoga is for everyone..... it is my passion and has become so much a way of life for me I can't...
My husband has had a bad back for several years and after his osteopath recommended that he took up yoga, we both started lessons. I soon realised tha...
My own introduction to Yoga began in 1996 when it was recommended to me to help with a lower back problem that I had been experiencing for some consid...
I began teaching exercise back in the early nineties in Winchester, teaching Exercise to Music, having trained with the YMCA. My love of yoga develope...
Discover Yoga was established in 2001 by Rachel Bean and is now based in Winchester, Hampshire, UK Trained to highest standard British Wheel of Yoga,...
