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Sri Patthabi Jois - late founder of the Ashtanga Yoga Institute, Mysore, India. Welcoming Spirit - We welcome you as a unique person as well as a stud...
When I was younger I wasn't skinny but had never been really unhappy with my body. As I reached my late 20s and headed into my early 30s the years of...
Yoga has helped me to discover my strength and stamina and inner peace whilst raising a family and balancing the hectic demands of everyday life. I re...
For as long as I can remember I have had an interest in health and fitness and spent many years going to the gym regularly and running regularly. Afte...
I am a former nurse-midwife and experienced British Wheel of Yoga teacher, teaching classes and supporting women in the East Midlands. My present has...
What will you gain from practising yoga? Every individual has a completely different experience of yoga, that is the beauty of it, it is a practise ju...
Since an early age Tim Foyster has dedicated his life to the study of yoga, meditation, Oriental healing & martial arts. Tim has been practising yoga...
We help students learn about Yoga, Meditation and Mindfulness. We are lucky to have found a Yoga studio to call home in the heart of Nottingham city c...
