When I was younger I wasn't skinny but had never been really unhappy with my body. As I reached my late 20s and headed into my early 30s the years of enjoying a little too much booze and unhealthy foods had caused the pounds to gradually creep on until I reached a point where I realised I had to do something. I was becoming depressed as none of my clothes fit me and I didn't want to go out with friends any more because I was so unhappy with how I looked.
When I was younger I wasn't skinny but had never been really unhappy with my body. As I reached my late 20s and headed into my early 30s the years of enjoying a little too much booze and unhealthy foods had caused the pounds to gradually creep on until I reached a point where I realised I had to do something. I was becoming depressed as none of my clothes fit me and I didn't want to go out with friends any more because I was so unhappy with how I looked.
Towards the end of summer 2008 I saw an advert for a brand new gym nearby. I grabbed the opportunity and joined up with a friend for moral support. We started going together and nervously tried out a few classes. I felt a bit awkward at first as I was self conscious about my weight. Everyone was friendly and welcoming and I soon discovered I loved exercise and couldn't get enough of it! With the support of some great instructors and new friends the weight started to drop off.
Our Locations:
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Main Office - Gedling School and Science College, Wollaton Avenue, Nottingham, NG4 4HX
07850 135481
Business Name
Palmer Fitness Pilates & Yoga
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