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Coping with the responsibilities and stresses that come with a 9-5 work-environment can grind down both our mental and physical health. Discover ways...
Ray has been teaching power yoga in Cardiff since 2003. Taking inspiration from the numerous workshops and courses he has attended both in the U.K and...
Having 'nothing better to do' one evening, Al accompanied his wife Julie to his very first Yoga class, and from that time on nothing was quite the sam...
We're - Yogafever Cardiff Ltd - teaching hot yoga classes and courses from our small purpose built hot-yoga studio in the Splott part of Cardiff. Our...
Mary's morning Yoga classes offer an opportunity to get your day off to a good start by energizing your body and calming your mind. Mary's evening Yog...
Mysore Style: all levels of experience and ability are welcome to Mysore Style and we highly recommend this option to beginners. The teacher will guid...
I'm glad that you are thinking of starting a Yoga practice. Whether or not you will come to my class, I sincerely hope that you will find some useful...
Yoga has touched my life so profoundly; it's a way of life and a therapeutic support mentally and physically that I want to share. There is nobody I k...
Yoga Alliance certified teacher working in Canton, Cardiff. Amanda fell in love with Yoga in 2005. She found the practice to be a powerful means to bu...
