Yoga Friendly

I call myself a ‘yoga addict’! Initially I came to yoga to ‘get a bit of exercise’ but over the years I have discovered that the many layers of yoga go so much deeper than just the body. Now I come to yoga for much more than just ‘exercise’. Through teaching yoga classes, one to one sessions and by delivering workshops; I aim to show that yoga can promote total wellbeing for body and mind for absolutely everyone. I am profoundly grateful for the inspirational teaching I have had over the past 20 years. My teachers have given me a depth of knowledge and understanding about yoga. Through my extensive studies with Paul Harvey who studied in India with TKV Desikachar, I feel I have a direct link with Krishnamacharya, whom some say is the grandfather of yoga. I have also been blessed with endless support, advice and encouragement from others without whom I would never have continued this journey. I thank all who have added so much to my learning.