My classes are dynamic and aim to create balance in the body, mind and spirit through yoga postures (asanas), each of which has specific physical benefits and breathing techniques (pranayama) which can help you cope with stress and anxiety. Yoga will help you develop both strength & flexibility and the art of relaxation.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Our Locations:
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Main Office - Westleigh Lane, Leigh, WN7 5NL
07970 182784
Business Name
Yoga Classes
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