First Psychology Glasgow

The term therapy can be used for a range of services including: counselling, CBT, psychotherapy, relationship / couples counselling and family therapy. Therapy can be helpful for number of issues including: depression or low mood, stress and anxiety, fears and phobias, trauma including post-traumatic stress disorder (PTSD), anger management, eating and body image issues, self-harm, obsessive compulsive disorder (OCD), abuse and many, many more issues.

Often more than one type of therapy can be used to help clients make things better. At your first appointment your therapist will discuss your problems and issues with you and suggest a treatment plan tailored to your needs. This may include focusing on one type of therapy only or may include a range of approaches. Many policies do permit this kind of treatment and we have practitioners registered with all the major health insurance companies.