Core Strength Yoga

Paul is a Diploma Course Tutor for the British Wheel of Yoga and teaches Ashtanga and Core Strength Yoga in Cambridge and Norfolk. After gaining his BWY Diploma in 1999, he trained in Ashtanga Yoga for two years with John and Lucy Scott, learning the art of sensitive adjustment. He's an ongoing student of anatomy and physiology, studying first with David Keil and now under the guidance of Dr Ruth Gilmore. Paul and Ruth run the five day post-diploma CPD course, Anatomy and Physiology for Yoga. Yoga. In June 2009 Paul completed the PGCE teaching qualification through Plymouth University. He is also a bodyworker, with qualifications in Indian Head Massage and Swedish Massage, and has trained in Thai Yoga Massage. Paul has been a BBC radio journalist for 20 years and has written many articles about yoga for Spectrum and Yoga Magazine.