Yoga classes in Lisburn, Hillsborough and Belfast. One-to-one sessions throughout Northern Ireland. Medically qualified specialist in yoga for pregnancy, kids and people with medical conditions. Ita originally trained as a nurse then midwife, so has a strong interest in anatomy and physiology and how yoga asanas and pranayama can help with injuries, aches and pains and imbalances in the body.
Ita has trained in a variety of yoga disciplines (hatha yoga, yoga for pregnancy, yoga for children) and personally studies with a broad range of teachers from Astanga to Iyengar and flow.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Our Locations:
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Main Office - Village Centre, 7 Ballynahinch Road, Hillsborough, BT26 6AR
07807155054
Business Name
Ita Manderson Yoga
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