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I first started doing Yoga and Pilates classes over 10 years ago to help improve my flexibility, strength, and provide a time where I could stop and r...
At university I began practicing at a weekly lunchtime yoga classes, then continued attending classes as I moved around the country until settling in...
Aimee has experienced several styles of yoga through dozens of different teachers and it wasn't until she was living in Australia that she found the t...
I came to Yoga as a man in his 40's trying to keep fit, hold down a job and look after a family. The idea of the Yoga was to try to help combat my sti...
We become able to meet our challenges creatively, and open our awareness and receptivity to opportunities. Kundalini yoga consists of exercises or pos...
The YogaWebsite for MINDBODY integration is by far the most sophisticated and high performing available. Working with someone that knows what we do as...
Her style of yoga is individual, blending calming and energising postures and breathing techniques derived from ancient, well-established schools of y...
The studio has been carefully designed to offer a tranquil space in which to take off your shoes and enjoy the practice of yoga. We offer a full timet...
All the classes are taught by me, Brigid Godwin. Yoga has been a huge part of my life since I took my first Ashtanga Vinyasa lesson 19 years ago. I si...
Starting on 3 June, this six-week course is for complete beginners who want to learn how to meditate from scratch. Or maybe you've been coming along t...
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