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We become able to meet our challenges creatively, and open our awareness and receptivity to opportunities. Kundalini yoga consists of exercises or pos...
Thus started my love affair with yoga. It was so nice to find something again after years of dance training, that allowed me to balance, re-focus and...
Frederique Sardais has been practicing since 1995 and teaching in London since 2001. Her main inspiration comes from the Iyengar tradition (Glenn Cere...
Starting on 3 June, this six-week course is for complete beginners who want to learn how to meditate from scratch. Or maybe you've been coming along t...
All the classes are taught by me, Brigid Godwin. Yoga has been a huge part of my life since I took my first Ashtanga Vinyasa lesson 19 years ago. I si...
The studio has been carefully designed to offer a tranquil space in which to take off your shoes and enjoy the practice of yoga. We offer a full timet...
Her style of yoga is individual, blending calming and energising postures and breathing techniques derived from ancient, well-established schools of y...
The YogaWebsite for MINDBODY integration is by far the most sophisticated and high performing available. Working with someone that knows what we do as...
Discover Yoga was established in 2001 by Rachel Bean and is now based in Winchester, Hampshire, UK Trained to highest standard British Wheel of Yoga,...
Yoga offers a simple, enjoyable way to increase your health and wellbeing. You do not need to be super bendy, vegetarian, in good health or youthful....
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