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Whether your goal is weight loss, strength, stamina, endurance, muscle gain, toning, shaping, fat loss or just want to get fit then CrossFit can work...
Penny Currier started with us with a dress size of 16 and in 12 months she is now size 8 and is maintaining it. In the last 12 months Janet has lost w...
Welcome to Ladypace gym Shrewsbury, the ultimate 30 minute fitness centre based in the heart of Shropshire. A customer friendly, family run business o...
If you miss a session due to holiday or sickness etc you can make it up at any time - we are open 6 days a week. The fees are already costed to allow...
