Penny Currier started with us with a dress size of 16 and in 12 months she is now size 8 and is maintaining it. In the last 12 months Janet has lost weight and gone down a two dress sizes. Janet did suffer from high blood pressure and type two diabetes. Now 12 months down the line Janet's doctors is amazed and has reduced her blood pressure tables by half and has taken her totally off her diabetes medication. Just mix together in a bowl and make sure the banana is all mashed.
Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat! Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie. Xtreme Fat Loss Diet - Lose 25 Pounds in 25 Days: xtremefatlossdiet.org/special/week-nb.php ALL NATURAL PANCAKE NO PROCESSED ANYTHING!
Services We Offer:
- Gym and Fitness Facilities
- Personal Training
- Group Exercise Classes
- Swimming Pool Access
- Spa and Sauna Facilities
- Corporate Fitness Memberships
Our Locations:
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Main Office - 53 Whitchurch Road, Shrewsbury, SY1 4DT
01743 463086
Business Name
Ladies Gym Shrewsbury
Services Offered
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