Yoga Hut Dundee

Yoga Hut focuses on functional, specific and goal targeting exercises, encouraging good health, lifestyle improvement and long term life style management. Functional exercising is the key theme at Yoga Hut, exercising to improve every day quality of life, fitness and general wellbeing - balancing the body in all respects, focusing on feeling good about yourself, challenging and testing boundaries and promoting lifestyle management. Exercise, diet, lifestyle and numerous other factors are worthy of review and development.

Yoga Hut focuses on this very process and can provide excellent direction and guidance for successful ageing! There are great opportunities to work outside when the weather permits, the excellent summer weather of 2013 allowed this to happen on quite a number of occasions, very refreshing! Self contained, the cabin also allows for training indoors, with efficient heating and lighting.