Vanessa Zopp Counselling and CBT

One to one counselling and CBT services in Romford for individuals and young adults experiencing depression, anxiety, relationship and family issues, bereavement, low self-esteem, low self-confidence, social anxiety, stress at work or university, sense of emptiness and many more difficulties people might experience in their life.

I am a qualified therapist trained in psychodynamic counselling, psychotherapy and CBT. I am a registered member of BACP (MBACP).

Before becoming a therapist I worked for various years in the City of London for a creative digital agency. I have experienced the pressure of having to commute every day to work whilst juggling private and professional needs and aspirations.

The journey to become a therapist started when I joined the Samaritans and then, from there, my interest in helping others developed and made me the woman I am today.

Finding the right therapist is not easy. My approach is that each person is unique and that the way ‘we are what we are’ must be put in the context of our past and environment. I offer a place that is confidential, warm, non-judgemental and open to any culture, religion, sex, gender and background. In my work I am also informed by ideas from group dynamic theories and compassion focussed concepts.