Your muscles work by contracting - tensing up. Then when it finish the job, muscles could: a) still work - keep same tension, b) have a rest - be relaxed (usually something on the scale between). What happened with your muscles after training, will massively affect to efficiency of your body, training plan & sports.
Why are we so often tired and lacking energy.? Tense muscles, tendons and skin sap your body's energy and will often lead to a feeling of tiredness. Tension in the muscles can even lead to pain. In addition, when muscles are tense you are more likely to suffer an injury - either to a specific.
Services We Offer:
- Swedish Massage
- Deep Tissue Massage
- Sports Massage
- Aromatherapy Massage
- Hot Stone Massage
- Pregnancy Massage
- Reflexology
- Couples Massage
Our Locations:
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Main Office - Rock Villa Road, Tunbridge Wells, TN1 1HA
07788538272
Business Name
Tibor's Massage Therapy
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