The Workout Mill

With vast experience within the fitness industry, the gym can offer a wealth of information, tips and advice to its members. Richard is always keen to ensure that the gym is equipped with the latest revolutionary equipment available. The gym is housed over 3 floors. On the ground floor we provide our members with an extensive cardio suite, reception and consultation area and Modern Changing facilities. The second floor has a vast selection of resistance machines that are ideal for both beginners as well as the most experienced of users. It is expertly designed for members to be able to freely train their upper body. There is also a dedicated free weight area. The top floor is divided into 2 areas. The first consists of a wide range of resistance machines for members to concentrate on training their legs and the second area is dedicated to core strength training. It also provides members with a selection of punch bags to use at your leisure.