We run martial arts classes in Bexhill from ages 4 and upwards and for all levels of fitness, capability and training needs. Our classes include separate sessions for both Juniors and Adults as well as Families where parents and kids can train together.
Here at our martial arts club in Bexhill we train in the comprehensive style of Kuk Sool Wonâ„¢, a traditional Korean martial arts system. Within our classes we look at many aspects of martial arts including: Kicking, Striking, Weapons, Moving Forms, Escape and control techniques, body conditioning, flexibility and more.
Kuk Sool Wonâ„¢ is a systematic study of all of the traditional fighting arts, which together comprise the martial arts history of Korea. As a martial arts system, Kuk Sool Wonâ„¢ is extremely well-organised; and seeks to integrate and explore the entire spectrum of established Asian fighting arts and body conditioning techniques, as well as mental development and traditional weapons training. The following list includes some, but by no means all, of the elements of Kuk Sool Wonâ„¢.