Find your relax response through yoga, meditation, shiatsu, reflexology and mindful eating. I offer daytime and evening classes for adults, pregnancy and postnatal mums and babies, Saturday afternoon workshops, day retreats, I work with children in schools, and I offer shiatsu birth preparation classes, mindful eating programs, shiatsu treatments and reflexology massage in Colchester, UK. I also run my own retreats and courses in Sicily.
This is because when the bamboo branch is under strain, it doesn't break, it changes itself and stays strong.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Our Locations:
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Main Office - Colchester, Colchester,
07952 123502
Business Name
TaKeShiatsu
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