Santosa Yoga Greenwich

Lizzie has been practising yoga for 13 years. She qualified to teach with Yoga London and is registered with Yoga Alliance. She has practiced yoga all over the world including Nepal, California, Texas and Spain. She now works at triyoga in Primrose Hill. She is also a trained deep tissue massage therapist. She came to yoga to balance an extremely hectic corporate job, injury and tight muscles from competitive sport. As the years of an increasingly stressful job took its toll on her body and mind she took up yoga as a daily practice to repair some of the damage done. Lizzie has a good understanding of how bodies work and how yoga (and massage) can help them. Lizzie is not a physically flexible person herself which helps her to understand the limitations in the body and tailor a class to all abilities. Lizzie lives in Greenwich. She is a Mum to a baby boy and has a huge, overly friendly, labradoodle called Molly.