Elaine's Yoga

She enjoys teaching at number of Health Clubs in North London, where she often has classes of about 20 students.

Elaine started to really appreciate yoga when she had arthritis in the hip and was unable to walk without crutches in her early 20's and had to learn to slowly increase the strength and mobility back into her hip. Later on (caused by a swimming pool accident), Elaine incurred a serious neck injury (whip-lash), compression in both her neck and upper spine causing restriction of the rotation and movement in her neck. After attending various yoga workshops about necks, hips and back conditions Elaine gained a great deal of knowledge and today has regained most of her mobility in these areas.

Elaine is a qualified 'Energy for Life Healer', from Nigel Gee - Energy for Life (www.nigelgee.co.uk) since April 2004. She can offer healing to individual clients who come to her home, using recuperative and relaxing yoga as her method for recovery.