Rochester Health Club

There is not another gym in Kent that can offer you the amount or variety of top quality equipment that we offer you. This means no waiting - EVER for equipment! Refresh and relax with a quick dip, followed by a long lounge in the Jacuzzi, Sauna and Steam Rooms. Or go for it with a few strenuous lengths! Swimming is a great way to improve fitness, tone up and burn calories, with less risk of injury to joints and swimming is a great addition to any training programme.

Whether it is group activities such as classes that interest you, we have a huge variety of over forty per week to suit all levels, with no need to pay for, or book, and all taken by enthusiastic knowledgeable professionals.

We have Free* instruction and help from our Fully qualified and friendly fitness team who are here to motivate you, devise a personal exercise programme uniquely tailored to suit your personal fitness goals, regardless of your previous experience (or lack of it), and your fitness ambitions. This is just one way where we differ from all the others clubs, we give help, where they leave you to sink or swim alone.

As you grow in confidence, the instructors will update your personal exercise programme and keep you coming back for more. They will help you get the most from your membership whether you want to tone, lose fat, or build muscle, they give ongoing help support and advice and help monitor your results.