Nutrition For Your Wellbeing

Today, we all face a significant amount of conflicting and contradicting information about nutrition and its impact on health. Determining what nutritional choices might be right for you can be very difficult. As a Health and Care Profession Council registered dietitian with over 8 years of experience, I will provide you with the most up to date and evidence-based information about optimising nutrition to promote health.

I understand that our relationship with food is very individual in nature and many times inculdes an emotional component. In my consultations, I will take the time to assess nutriton and personal factors specific to you situation.