Lebensart Kundalini Yoga & Meditation

Maren embraces life and creativity to the fullest and wants to encourage others to do the same. Maren is a certified Kundalini Yoga and Meditation Teacher. She trained with Har Nal Kaur in London and Karta Singh in France and graduated with Amrit Nam Sarovar in 2012. Maren offers Kundalini Yoga and Meditation classes following the teachings of Yogi Bhajan as well as Sound Healing using the Chiron Gong. Kundalini Yoga consists of simple yogic techniques that can be enjoyed by everyone, no matter his or her age or physical ability.

It is a complete science that includes breath, yoga postures, mantra and meditation. With a regular practice you will soon notice a significant improvement of your general health, physically and emotionally. Be it that you want to learn how to relax, improve your physical health, break unwanted habits, discover what is truly you, access your hidden creative talents or simply have fun, with Kundalini Yoga you will have the opportunity to achieve all of those aims.