Jan Marshall Counselling

The counselling practice is just off the A259 within easy reach of Bognor Regis, Littlehampton, Chichester, Portsmouth and many other areas of West Sussex.I provide a safe therapeutic environment for you to talk things over. I listen to you respectfully and help you understand more about yourself and what is happening in your life. I offer non-judgemental support, rather than advice that will enable you to develop insight into your problems. I work with you in a way that respects your values, personal strengths and choices for how you want to live your life.I enable you to address and resolve specific problems e.g. depression, eating disorers, lack of confidence, abuse, stress, sexuality etc; deal with loss; cope with a crisis; make decisions; improve existing relationships; form lasting, satisfying relationships; cope with difficult feelings; deal with difficulties or challenges in your life or enable you to live in a way that is satisfying and enjoyable.