Helen Weighell Psychotherapy

I am experienced helping people with a range of emotional and psychological difficulties including; abuse, addictions, bereavement, depression, eating disorders, identity issues, low self-esteem, personality disorders, relationship problems, stress and work related difficulties. My experience is gained from working in a range of settings including for the NHS, in charities (Kids Company, Positively Women and Fleet Counselling) in schools, Higher Education and for EAP services.

I am a qualified and experienced psychotherapist working in Central London (Bloomsbury, WC1H) and East London (Walthamstow, E17). Psychotherapy is a way of exploring feelings and patterns of relating to gain understanding and help develop greater choice in our lives. It is a collaborative process where clients are able to explore the various issues troubling them by working with a trained professional in a safe, confidential and non-judgmental environment. There are many different reasons for choosing to seek psychotherapy.

You may wish to look at feelings around a specific or repeated problem or you may have a general feeling that you could be getting more out of life and feel more fulfilled. Whatever motivates you to seek therapy, a crucial part of the process is finding someone who feels like a good 'fit' for you. The journey of psychotherapy can be incredibly rewarding, and is sometimes challenging.