After having Lexi and recovering from the initial sleepless nights and tiredness I was pretty eager to get back into exercise. Once I'd had my initial 8 week check-up I started doing some light exercise in the gym and the weight slowly started coming off. By August (3 months after giving birth) I felt ready to get back on the pole and really go for it! It was at this point that I quickly dropped the extra 14 pounds I was carrying.
After having Lexi and recovering from the initial sleepless nights and tiredness I was pretty eager to get back into exercise. Once I'd had my initial 8 week check-up I started doing some light exercise in the gym and the weight slowly started coming off. By August (3 months after giving birth) I felt ready to get back on the pole and really go for it! It was at this point that I quickly dropped the extra 14 pounds I was carrying. In the space of a couple of months the extra weight had all gone and I could see my arms and stomach toning up every day.
Services We Offer:
- Gym and Fitness Facilities
- Personal Training
- Group Exercise Classes
- Swimming Pool Access
- Spa and Sauna Facilities
- Corporate Fitness Memberships
Our Locations:
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Main Office - 639 Ripponden Road, Oldham, OL1 4JU
0161 620 9999
Business Name
Heavenly Bodies
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