Gray's Fitness & Physiotherapy

With qualifications in personal training, physiotherapy, sports therapy and massage therapy we are able to offer a complete package. These services can be used individually or can be combined to help you to get fit and stay fit. With busy lives, we acknowledge it is a challenge to find the time to exercise. In addition, we recognise it is difficult to figure out which exercises will get you the best results. Therefore, we will spend time discussing with you what it is you want to achieve through exercise.

In turn, this allows a bespoke fitness programme to be developed and agreed between both you and your trainer. In addition, we are qualified, chartered and HCPC registered physiotherapists with a focus on sports injuries. Our physiotherapy service can help your rehabilitation from new injuries to ongoing complaints. We can also apply our personal training expertise to combine your physiotherapy treatment with a fitness regime to get you back to peak performance in the shortest possible time.