After a rethink and upping my training at the next Sport Ju Jitsu Nationals, I regained my title. After taking a break from competing and focusing a little more on coach, I was invited to the International Sport Ju Jitsu Championships 2009, held in Leeds and was asked to be team captain, fighting for England. At this time I was studying Mixed Martial Arts (MMA) and had been for about a year before. After a few amatuer bouts, I decided to enter a Pro cage fight where here I lost in the first round due to cuts.
Now continuing to study MMA and coaching Sport Ju Jitsu the fun never stops. Along with my Martial Arts back I have also trained alongside an Ex Royal Marine for 2 years, where I extended my knowledge of using bodyweight as an effective training tool. If you are unable to control your body, why lift weights if you can't control your body?
Fighting Fit MK
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