Annabelle Young Nutrition

In today's modern world of intensively farmed and highly processed foods it is difficult to maintain a well-balanced and nutritious diet. The stress associated with the fast pace of modern life adds to the challenge, and you can easily find yourself feeling run-down and prone to infections. Vague symptoms can often emerge, such as being tired all the time, experiencing frequent colds, headaches, insomnia, anxiety, bowel problems, hormonal imbalances and food sensitivities.

Nutritional therapy targets the root cause of the problem and can rebalance your body's chemistry. Through better food choices that provide essential nutrients, optimum health, improved energy and vitality can be achieved. Nutritional therapy aims to support the body's natural healing mechanisms to achieve health and prevent disease. It uses scientific research evidence and helps you adapt your diet and lifestyle to support optimum health.