Please note that the Ayrshire Central Hospital class on Monday 25th May is not running due to the centre being closed for bank holiday. Regulars to this class are welcome to join the earlier class at Ayrshire College in Kilwinning which will be running at 5 - 6.15pm as usual.
Like many people, I began to take yoga seriously when back pain was restricting my life and no other forms of exercise seemed to give relief or promote healing. As a Chartered Physiotherapist this was very frustrating - surely I should know what treatments and techniques to apply to cure one of the most common conditions seen in my profession? But the pain persisted and I got weaker and even more frustrated as all attempts to ‘fix it' failed. In desperation I contacted Scott Rennie, a local yoga teacher who offered one-to-one sessions.
He was right! The mind/body connection is the key to healing. Scott's guidance and influence have been profound but if one of his students ever tells him he has helped them, he shrugs and says "you have helped yourself, it is your own effort that brings about change". I am privileged to have a teacher who has studied with TKV Desikachar, son of Krishnamacharya.
Our Locations:
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Main Office - 26 Eday Crescent, Kilmarnock, KA3 2HJ
07845 429584
Business Name
Explore Yoga
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