CrossFit Coventry is the Premier Strength and Conditioning facility for Coventry and Warwickshire, providing elite level training to people of all fitness levels and abilities. We specialise in Olympic lifting, Kettlebells, Power lifting, Yoga, Gymnastics, and Nutritional advice. We are also able to provide bespoke training for sports teams and personal training sessions for individuals.
CrossFit is a functional, strength and conditioning programme focussing on the 10 major aspects of physical fitness. It is the principle training programme for many elite professional athletes, champion fighters, Olympians and military Special Forces. However, it is designed to be completely scalable, meaning it can be tailored and applied to any committed individual regardless of fitness or experience. The fitness needs of Olympic athletes and house wives differ in level, not kind!
This means the same routines can be used for a grandmother to a cage fighter, we change the load and intensity, we don't change the programme! We will train you using functional movements such as deadlifts, snatches, and squats, gymnastic movements including pull ups, dips, handstands and rope climbs, combined with running, rowing and skipping. Our workouts are short, constantly varied, and performed at high intensity.
Services We Offer:
- Gym and Fitness Facilities
- Personal Training
- Group Exercise Classes
- Swimming Pool Access
- Spa and Sauna Facilities
- Corporate Fitness Memberships
Our Locations:
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Main Office - Bedworth Road, Bulkington, Coventry, CV12 9JA
07889 976269
Business Name
CrossFit Coventry
Services Offered
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