I have helped a wide variety of clients, both within the NHS and in private practice, using mostly CBT (Cognitive Behavioural Therapy) amongst other therapeutic models such as psycho-dynamic, systemic and person-centred theories. I customise my approach according to your needs. All the theoretical models I use are supported by a wealth of modern academic research.
I will agree a therapeutic contract with you before starting and therapy will typically last 8 to 12 sessions but progress will be reviewed and may necessitate more sessions. Counselling therapy sessions take place in South Woodford, East London E18.
Counselling Psychologist
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