Complete Health & Fitness

I'm a regular visitor to chf, and find that the staff motivate me to reach levels I could never achieve alone. They have an exceptionally high standard of instructors, who are very friendly and helpful. The amount of equipment is excellent, facilities are great, and timetables very good. I don't have enough self motivation, and rely heavily on the great gym and it's staff.

After over 4 successful years our membership had grown enough for us to require larger premises. In March 2006 we made our first move to East Street, Braintree. At this site we were able to offer our members more in terms of equipment; we introduced studio classes, a ladies only gym and a crÃ¨che. Finally, in August 2014 we relocated a second time to Benfield Way, Braintree. The 3rd generation CHF is able to offer even more to our members; that’s more equipment, space and classes. More recently we have teamed up with Pretty Perfectâ€ to offer you a wide range of beauty treatments; gel nails, spray tanning, waxing and much more. We believe that we cater for everyone whatever their fitness needs whether you are a competitive athlete or a sociable trainer we have something for you. From our well equipped freeweights area to our classes and everything inbetween.