Colchester JKA Karate Club

This section explains a quick history of karate, an outline of the different styles of karate and a more detailed guide into the features and benefits offered by the style of karate taught at Colchester JKA. It is by no means an exhaustive guide to karate but should provide a useful introduction to those new to this fascinating martial art. Karate is an empty-handed fighting art that has been developed through long years of history and tradition.

Its ultimate goal lies not in winning or losing, but in fostering spiritual and physical strength through serious practice, and in trying to achieve an overall balance as individuals. Like most other modern martial arts Karate has grown and evolved from various influences over hundreds of years and yet some fundamental elements stay the same. Part of the enjoyment of karate is learning about its rich heritage and interesting past.