CH Therapies Sports Massage

CH Therapies believe in making the most of life by maintaining a healthy and active lifestyle, both from physical, nutritional and psychological perspectives. CH Therapies understands that everyone needs time to relax and unwind. Therefore, all treatments (even Sports Massage) are delivered in a relaxing and tranquil environment to help aid the recovery of tight tense muscles as well as to help relax and ease the mind. All treatments are tailor-made and confidential to give you the best possible chance of recovery.

Massage therapy has been with us for thousands of years and for good reason - the benefits are as relevant today as they have ever been. Regardless of one's age or fitness level, a massage treatment can help relieve a myriad of symptoms, whether sports-related or not, primarily because many of us lead busy lives and it is all too easy to neglect our most important assets - our body and mind.