During these 4 years of studies I was privileged to be exposed to many different methods of healing and therapies and took additional classes outside the TCM frame. I've graduated Shiatsu therapy and practised daily Qi Gong and meditation. This is when I met and immediately fell in love with Sivananda Yoga. Throughout the years I was offered to take different teacher training courses but I did not feel it was the right time for me.
During these 4 years of studies I was privileged to be exposed to many different methods of healing and therapies and took additional classes outside the TCM frame. I've graduated Shiatsu therapy and practised daily Qi Gong and meditation. This is when I met and immediately fell in love with Sivananda Yoga.
Throughout the years I was offered to take different teacher training courses but I did not feel it was the right time for me.
I am now teaching and sharing my practice with lovely people from the local community of Teddington and Kingston area. My aim is to create a place where we can practice yoga in its many aspects and at any level. A place where one can focus on one's Self and feel safe and capable to allow physical, emotional and spiritual growth.
Our Locations:
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Main Office - Bennet Close, Kingston upon Thames, KT1
07947 444194
Business Name
Alva Yoga
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