Alice Stephenson Mobile Sports Massage

I am based in Epsom and offer Sports and Remedial Massage Therapy in and around Surrey in the comfort of your own home or for your sports team and club. Sports and Remedial Massage Therapy can be used for both rehabilitation and prevention of injuries. The techniques used encourage circulation to the muscles and help to relieve tension from them which helps to improve their functionality. Treatments include a combination of slow intense strokes, myofascial release, deeper friction, soft tissue release and muscle energy techniques.

Sports massage doesn't have to be restricted to sport. Every day tasks such as desk work, driving and carrying children can all put stress on our bodies. Sports and remedial massage can be very beneficial to you if you suffer from tension, shoulder and neck tension, muscular back pain and poor posture. Each treatment is tailored to your needs.