Alice Bondi

Is life feeling difficult? Perhaps you're unhappy, dissatisfied or tired of going round the same circles again and again. Maybe you're not even sure what's wrong, but you know something is. If you've reached the conclusion that you need help, shorter-term counselling or longer-term psychotherapy may be what you're looking for.

A psychotherapist can help you get beyond your familiar patterns, see things differently and reconnect you to aspects of yourself you've lost touch with. As a client, you will be engaged in work together with your therapist - it's not something the psychotherapist or counsellor does to you, but requires your active willingness to engage with the process. It can be hard - but always rewarding.