Alex Wiltshire Counselling

Alex is a qualified counsellor with experience in supporting individuals with a range of issues. She practices in Winchester, Hampshire and offers a secure, respectful and non-judgemental atmosphere to enable you to feel safe to talk openly. Some of the issues Alex is most experienced with include, loss and bereavement, terminal illness, cancer diagnosis, anxiety, stress, panic attacks, bullying, abuse, low confidence and self-esteem and general relationship problems.

I am a qualified counsellor registered with the British Association of Counsellors and Psychotherapists (BACP) together with the Hampshire Association of Counsellors and Psychotherapists (HACP). My private practice is located in central Winchester, with easy access from the city centre and the M3.

I provide a non-judgemental, supportive and confidential environment to help you explore whatever aspects of your life you may wish to better understand or change.

I have experience working with a range of individuals in both private practice and public institutions, including working with young people from 11 years of age. In addition to working as a counsellor, I am also a cancer nurse specialist working at The Royal Hampshire County Hospital.

My approach is predominately based on Transactional Analysis which is a theory of personality and systematic psychotherapy for personal growth and personal change.